Healing
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Liberation
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Embodied Self-Discovery
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Healing — Liberation — Embodied Self-Discovery —
RECLAIM YOUR POWER. REMEMBER YOUR TRUTH.
What if true liberation isn’t about fixing yourself, but coming home to who you’ve always been?
Welcome to SRL Well-Being! I’m Stevie Reneé—a Chopra-certified embodiment facilitator, Ayurvedic health educator, and wellness storyteller guiding others on the sacred journey home to themselves.
Through 1:1 sessions and meditative offerings, I help soul-led seekers—especially BIPOC and LGBTQIA+ folks—reconnect with their bodies, reclaim their truth, and root into spiritual practices that honor who they are beneath societal noise.
This work isn’t just about personal well-being—it’s about collective liberation. Because when we heal ourselves, we soften the world. And when we reclaim our truth, we rewrite what’s possible.
You might know me as Steph R. Long, the former Deputy Director of Enterprise at Refinery29’s Unbothered, or as the voice behind the podcast In Case Nobody Told You. My path is shaped by both lived experience and 15+ years in digital media—but today, I’m here to hold space for healing that honors both your soul and your story.
My love language is igniting your infinite capacity for radical transformation.
This Space Isn’t About perfection. It’s About Presence.
My offerings are for the sensitives, the healers and truth-tellers. The ones reclaiming wellness as a birthright, not a performance. The ones who feel deeply, question boldly, and long to live in alignment with their purpose.
This work isn’t just about feeling better—it’s about liberation. Because when we free ourselves from internalized systems of harm, we create space for a world rooted in truth, justice, and collective healing.
Here, there is room for your truth. For grief and joy, rage and rest, fear and becoming. Healing isn’t linear, and it’s rarely tidy, but it is sacred.
Together, we’ll explore practices that help you:
Align with your essence—beneath the masks, roles, and survival strategies
Reclaim your wholeness—by honoring the parts of you that have been unseen, silenced, or shamed
Transcend limiting patterns—and rewrite the internal narratives keeping you small
Root into connection and belonging—with yourself, your ancestors, and the collective
Embody your brilliance—with clarity, confidence, and intention
Whether we connect 1:1, through a meditation, or via my YouTube channel, this is a space where you are safe to be fully human—and radically free.
your healing is a remembering
On my YouTube channel, I share soft, spacious offerings for deep feelers, sensitives, and soul-led changemakers, especially those reclaiming wellness on their own terms.
You’ll find:
Guided meditations to help you return to your body and breath
Vibe Checks—honest reflections on healing, growth, grief, and becoming
Channeled messages and intuitive transmissions for when you need clarity
Rituals and practices grounded in Ayurveda, ancestral wisdom, and spiritual liberation
Subscribe now to explore soul-nourishing tools that support you in coming home to yourself—and ripple healing outward into the world.
Client Experiences
“I have had the opportunity and privilege to have been coached by Stephanie on a few occasions. Not only did she make me feel comfortable and at ease during our sessions, but she held space for me each and every time. She was able to dig deep and ask powerful questions, which led me to breakthroughs and personal insight. This has been an invaluable experience for me!”
—Taty Barreto, Well-Being Coach In-Training (January 10, 2024)
“Discovering guidance with Stephanie has been truly transformative, and I am incredibly grateful to have found her. Her unique blend of intuition, empathy, and professionalism forges a profound connection. Stephanie's intuitive sense resonates deeply, creating a space where I feel genuinely heard and free to explore my true self. What sets Stephanie apart is not only her empathetic approach but also her meditative guidance, a pivotal force in uncovering layers of self-discovery and grounding. In essence, Stephanie's holistic expertise has played a crucial role in helping me unveil my truth, and I am deeply grateful for the stronger connection with myself that she has facilitated.”
—vee MOntes, Founder & ceo, pyrimed (January 10, 2024)
“It's been a blessing to be supported and coached by Stephanie over the past few months. Her warm and familiar nature helped me feel at ease right from our very first session; I always knew that I was coming into a safe space. Because of Stephanie's intuitive and divine gifts, I've felt heard, seen, and I've experienced wonderful revelations. And her guided meditations at the beginning of each session? Extremely grounding and most definitely a highlight of the entire experience. So grateful for her purpose-driven service!”
—Crea Jackson, Media & Entertainment Professional (February 22, 2024)
“When Steph offered her life coaching services, I recall thinking how divinely orchestrated it was. I had finally fulfilled a huge milestone and I was eager to learn how to fly. What I didn’t realize until getting into sessions with Steph was she would guide me towards the realization that I already had wings. Steph‘s coaching style is about expansion of the individual; she’s receptive, diligent and practical. She’s a revolutionist who challenges her clients to be courageous enough to find the answers of their own inquiries internally. My art, my integrity and my vision have went through an incredible rebirth, expanding beyond what I could’ve ever imagined. And I’m incredibly grateful I was able to find these things for myself under the coaching of Steph.”
