Soft Alchemy begins here.
I’m Stevie Reneé—Chopra-certified well-being coach, Ayurvedic educator, meditation instructor, former full-time journalist, and lifelong seeker of the unseen. For 15 years, I’ve told stories about identity, healing, and liberation—long before I realized storytelling was my first medicine.
My work now lives where ritual, embodied practice, ancestral wisdom, and Vedic philosophy meet—supporting sensitive, purpose-led souls in reconnecting with their bodies, reclaiming their voice, and remembering their truth.
Soft Alchemy is the foundation of my work. It’s the art of transforming survival into softness, and softness into something steady, rooted, and whole. In a world that conditions us to harden, Soft Alchemy becomes a return to the self—a felt reminder that softness isn’t a liability, but a pathway back to your inner grounding and wisdom.
Through SRL Well-Being, I offer wellness coaching, custom meditations, workshops, and intentional spaces for reflection and restoration—both 1:1 and in shared spaces. My podcast, Soft Alchemy with Stevie Reneé, extends this work—bridging storytelling, intuition, and communal healing.
The heart of this work
Ritual as remembering
There are parts of you that have been whispering and tugging at you for years. This space is where we follow that tug inward.
Here, ritual becomes a slow return to the wisdom that never left you. Breath becomes an opening, stillness reveals what’s been waiting to be heard, and you begin to hear the voice that remembers who you were before life taught you to protect yourself by hardening.
This is the foundation of the practices I create. From grounding exercises to simple somatic touchpoints, each is meant to guide you back into relationship with yourself.
Embodied restoration
Healing happens in the body long before the mind catches up, so we move the way your nervous system moves: gently and intuitively.
When we work together, we’ll feel for the places you’ve been bracing so you can release what you’ve been holding. Then, we’ll make room for breath in the places that have felt stifled.
This is the pulse beneath my 1:1 work—a blend of Ayurveda, meditation, and intuitive guidance shaped by formal training, ongoing study, and years of applied practice.
Story, identity & reclamation
Every chapter you’ve lived has shaped you—but not everything you’ve carried belongs to who you truly are, or to the part of you that’s awakening.
So much of what we carry comes from systems and narratives that taught us to shrink, perform, or survive. My work softens the grip those old stories have on the body and mind, helping you reclaim what has always been yours.
In this space, we unravel what isn’t yours, honor what was lost or silenced, and make room for the truth rising in you now. Through reflective inquiry and practices drawn from the Soft Alchemy framework, you begin writing a life that feels spacious, sovereign, and aligned.
This is the same medicine woven through my workshops, guidebooks, oracle deck, and ritual companions. Every offering is meant to help you soften into inner clarity, breath by breath.
What our sessions feel like
People describe sessions with me as grounding and deeply revealing—like retrieving parts of themselves they didn’t realize they’d misplaced.
Even over Zoom, our sessions become a small sanctuary—a place where your breath can soften, your chest can open, and you can remember what safety feels like. There’s no rushing here and no pressure to be “fine.” You can come exactly as you are.
This work meets you gently, but deeply. It’s an invitation back to the truth you’re ready to hold, and we follow what’s emerging until clarity rises.
Where we meet
Think of sessions with me as a virtual altar. We meet on Zoom, so you can settle in from your couch, your bed, your favorite corner—wherever you can breathe a little easier. Together, we create a container that is slow, intentional, and alive—one where your breath and your lived experience are welcomed as sacred materials.
What you receive
A breath you didn’t know you were holding.
A softness you forgot you were allowed to feel.
A space where your nervous system can rest and your truth can rise.
You receive guidance rooted in ritual, remembrance, and embodied wisdom—and the presence of someone who witnesses you deeply. I pay attention to the subtleties your spirit has been trying to speak: the breath you hold, the truth you circle, the places your body tells the story first.
This isn’t about becoming someone new.
It’s about reclaiming the self you’ve always known but haven’t always had space to inhabit.
The invitation forward
This container is a gateway—the space between your old story and the one you’re ready to claim.
A moment to exhale.
A space to reset.
A softly lit beginning.
If you feel the pull while reading this, trust it.
Every return to yourself begins with the quiet yes of your intuition guiding you forward.
This work meets you in the moment when something is loosening, when an old layer is ready to release and a truer version of you is beginning to rise.
If there’s a whisper here—follow it. Your path is already opening.